So, you know how chocolate is a "happy" food...?

Chocolate is a happy food because of the chemical effects it has on the brain. It's basically an "upper."

Alcohol would be a good example of a "sad" food - it has a depressive effect.

So I guess Chololate Liqeur is a "moody" food? :-)

I know your probably looking for a more specific food that could make us feel sad but I would think anything the individual person doesn't like to eat would be a "sad" food. I don't like seafood, so just the thought of eating fish makes me sad :)

In general eating fast food or foods high in fat can be a "sad" food. Before you order it, its soo exciting and you are craving it and it seems like a happy food but after you eat it, when your stuffed and can't move and a lot of people feel depressed and slugish, some sick even and if they have any knowledge of calories and health they will also feel very guilty.

ok since chocolate has a chemical that effects the brain to make it an "upper" there is acutally no food that i have found when looking this up that is actually a "downer". i have looked all over the place for this. fatty foods could be deemed a "downer" because of all the oil and grease, but no studies have been done at this time

Green Vegetables

A sad food would be onions, or a really hot chilly pepper, or somekind of extra strength mustard. Maybe some bitter melon, that should darken your view on things. HEHE!!

something cheap with no taste like tinned ravioli or spaghetti hoops

vegetables (lol)