What is your favorite thing to listen to while going to sleep or sleeping?

Nocturne G minor by Chopard or Shindler's list theme.

The sound of my ceiling fan. Even in the dead of winter, I have to keep it on or else I won't be able to fall asleep.

I do have a sound-soother that I use every once in awhile. The reason I don't use it more often is because I've figured out the pattern on almost all of the different settings, and so my mind is constantly trying to listen for the loop in the noise; makes it hard to fall asleep.

Ambient music is pretty cool in the background real low. None of that Enya crap, but something like Alex Hephaestion's [SOL System] series...

Most of the time though, I can just close my eyes and pretend I'm on a beach and can hear the little waves lapping on the shore while I sleep in a hammock. That usually relaxes me.

I really like quiet when I sleep or the low hum of an oscillating fan to drown out other sounds. Music/television will keep me awake, guaranteed.

WARM 106.9 out of Seattle. Their music is calming and I have to have noise or I can't go to sleep! I use to have a alarm that played the ocean but isn't in AZ now with my EX

I have this wonderful set of cd's that have different nature sounds on them..lake loons, crashing waves, waterfalls, thunderstorms (my favorite) There could be SERMONS on the end of those things, and I wouldn't know it! I can't say as I have actually HEARD the ends of them!! I also like smooth jazz, and I love opera..( I have a cd by Michael Bolton, believe it or not).

Silence mostly, although the sound of the wind or rain outside can be comforting as it isn`t cold or wet in my bedroom and so the harsh conditions outside make you feel like you are safe (maybe like a baby feels in a womb).

The heart beating of my boyfriend while he holds me in his arms! Cute ha? No really, I like to listen to some music not loud one but from the 80's or so.

Normally silence, but if i'm having trouble getting to sleep I put on a CD called 'yoga moods' which is very relaxing and sends me to sleep.

I like listening to the radio, but sometimes I need silence when I've had a loud and hectic day.