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me asked in HealthDiet & Fitness · 1 decade ago

important weight loss question.......?

i have PCOS, (polycystic ovary syndrome). I've gained 55 lbs. since February of 2006, and 20 of it from April to today. It's very difficult for me to lose weight with having PCOS. I go to work from 8-5 and school from 6-10, so there isnt much time for me to work out. i'd like to lose 55 lbs. halfway quickly. i know i wont do it overnight....but ive got a huge closet full of clothes and can only wear a tiny portion. HELP!

2 Answers

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  • aaryan
    1 decade ago
    Favorite Answer

    You just try to walk as much as u can.

  • carissa
    Lv 4
    1 decade ago

    ok

    i m 17 and u have pcod

    thats polycystic ovarian disorder

    i guess it the same as u mentioned

    it is very much a curable disease but u wil have to eat hormonal medicines all ur life

    wt my doc has told me is that it does reduce the disorder once u strt losing weight

    but also losing weight is difficult in our position

    the only thing that has helped me is walking and walking

    and keeping the carbs off

    yeah it is difficult to do that

    but strting with small portions wld wrk

    eat fruits and veggies

    and most of all be happy all the time :)

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