Yahoo Answers is shutting down on May 4th, 2021 (Eastern Time) and beginning April 20th, 2021 (Eastern Time) the Yahoo Answers website will be in read-only mode. There will be no changes to other Yahoo properties or services, or your Yahoo account. You can find more information about the Yahoo Answers shutdown and how to download your data on this help page.
Trending News
What exercises can i do to get toned arms?
Do not wanna bulk up, i want them to be smaller actually. I am lifting weights to get stronger, but need to get rid of the fat i guess
9 Answers
- 1 decade agoFavorite Answer
do pushups and use a punching bag. take you max in curling and do 60% of it. Its best to do 3 sets of ten reps. good luck.
- 1 decade ago
Swimming is a great all around exercise and you can work out your arms more by wearing hand paddles. Added resistance is more work out without putting too much stress on your joints unlike what lifting weights does to your body. Not to mention how refreshing it is to begin with.
- 1 decade ago
Bicep curls and tricep kickbacks. If you don't want to bulk up, use smaller weights with more reps.
- How do you think about the answers? You can sign in to vote the answer.
- 1 decade ago
the best way to get toned arms is to pull your arms apart from each other. muscles pulling muscles
Source(s): monty python's flying circus
