what is the best food to eat, nutritionally and taste-wise.?

banana

Baked beans. They have everything you need nutritionally speaking and if ever there is a world wide disaster stock up on them. You may break wind a lot but you'll live. Who needs a bubble bath or hot tub anyway.

Apples

OOOH THAI RED Curry is awsome food, but nutritionally...

I have heard that fish is supposed to be amazing eg kippers, macrel etc

Fruit

Brussel Sprouts (if u like them that is)

They are supposed to be one of those super foods that burn more calories during digestion than the amount of calories in the actual food, so good if u wanna lose weight!

I've always enjoyed just about any type of steamed veatable seasoned with some margine,salt,peppers and a fresh cole slaw or salad with black olives,cucumbers,onions,carrotts,pineapple,cheese etc////////

It doesn't matter just hold it up above your head , and all the calories, carbs, and stuff will jump off because they are afraid of heights. Don't you people know that?

fruit and veg

although a bit of everything is always the best to get a balanced diet

Avocado. Contains protein and carbs. Its a love it or hate it type food though.

A banana.