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MMA work outs.?
I own my own martial arts school and I am getting into MMA matches. I am looking for some conditioning ideas. I do alot of running, lifting, and bag work. If you have any ideas that I could do by myself, I would appriciate it.
Does any body have any good boxing combos?
2 Answers
- ntorianoLv 41 decade agoFavorite Answer
One word ... PLYOMETRICS ... and lots of cardio. That's what I use in my MMA training.
- Anonymous1 decade ago
I hate that mma crap. Mma gives the real Martial arts a bad name. Half them guys in the ufc would get their butts kicked if they had to go up against a grandmaster from nearly any style.
Hell, I bet Mike tyson could kock out half the guys in the ufc.