Why do people constantly mis-spell the word lose when talking about weight?

another one that freaks me out is THEIR

it's THEIR house ,,,, not THERE house

and we are going THERE

pick up a 5 or 10 pound weight at the gym and visualize that weight coming off holding the weight in your hands helps bring home just how heavy even 5 pounds of extra fat can be

Yes, and there is no word in the dictionary called "alot," that drives me nuts.

Then people submit questions and answers without clicking on the "Check Spelling" link above the window they type in. I think they should put the link BELOW this little typing window in BOLD LETTERS and change it to FIX Spelling Errors.

Because by dropping the second O they've lost some weight already!

Oh, I don't know. Public education system? Or my case, I just can't spell.

Mark Twain: I don't give a damn for any man who can spell a word only one way.

Get up and walk 10 minutes before each meal

strap a parachute to your back and spend 30 minutes skydiving over the volcanoes in tongariro national park new zealand

Monitor your progress by noting your clothes fit looking in the mirror and taking photos

If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs

Try a cardio routine that engages multiple muscles simultaneously

dump the junk food if you want to avoid temptation make sure you clean out the fridge and the pantry