I have been researching clenbuterol, what is estimated wieght loss and best method to take it.?

This info was taken directly from Bodybuilding.com

What Is Clenbuterol You May Ask?

Clenbuterol is a beta-2 agonist and is used in many countries as a broncodilator for the treatment of asthma. Because of it's long half life, clenbuterol is not FDA approved for medical use. Contrary to popular belief, Clenbuterol has a half life of 35 hours and not 48 hours. Taking the long half life into consideration, the most effective way of cycling clenbuterol is 2 weeks on / 2 weeks off for no more than 12 weeks. Ephedrine or Yohimbine can be used in the off weeks.

Clenbuterol has two secondary effects that are beneficial to athletes and bodybuilders. The first is a strong anti-catabolic effect, which means it decreases the rate at which protein is used up in the muscle cells, consequently causing hypertrophy of muscle cells (with proper training, of course).

Clen accomplishes this by the stimulation of both type 2 and 3 beta-receptors. 3-beta receptors are more abundant in livestock than in humans. This explains the pronounced anabolic effects on livestock as opposed to humans.

Secondly, Clen has a wonderful thermogenic effect. This is the main reason that is included in nearly every cutting cycle in some form or fashion. This means that it slightly raises the body temperature of the person taking it. When the body's temperature rises it burns fat more productively. When stacked with an LT-3 hormone such as Cytomel, the body turns into the fiery pits of hell and burns fat like a stripper scoops up 5 dollar bills on a Friday night.

Is available in 10 - 20 mcg tablets or in the .016 mg/gram Ventipulmin Veterinarian brand, specifically made for horses. Clenbuterol is Legal to possess (in Canada).

Common Uses

Post Cycle Therapy:

Clenbuterol is used post cycle to aid in recovery. It allows people to keep eating large amounts of foot without adding excess adipose tissue (fat).

Alternative To Steroids:

Clenbuterol has a mild steroid like affect and can be used by athletes that do not use anabolic steroids, to increase lean body mass. A diet high in protein high in carbs and low in fat may work well for the average athlete.

And last but not least...

Fat Loss:

This is the most popular use for clenbuterol. It promotes muscle hardness vascularity and strength when on a k calorie deficit diet.

Cycling Clenbuterol

A first time user should not exceed 40mcg the first day. Increase by one tablet until the side effects are not tolerable.

Example of a first cycle:

Day 1: 20mcg

Day 2: 40mcg

Day 3: 60mcg

Day 4: 80mcg

Day 5: 80mcg(Note: Increase the dose only when the side effects are tolerable)

Day 6 - Day 12: 100mcg

Day 13: 80 mcg (Tapering is not necessary, but it helps some users get back to normal gradually)

Day 14: 60 mcgs

Day 15: off

Day 16: off

Day 17: ECA/ NYC stack

Example of a second cycle:

Day 1: 60mcg

Day 2: 80mcg

Day 3: 80mcg

Day 4: 100mcg

Day 5: 100mcg

Day 6 - Day 12: 120mcg

Day 13: 100 mcg

Day 14: 80 mcgs

Day 15: off

Day 16: off

Day 17: ECA/ NYC stack

Side Effects

Side effects include:

Nausea

Nervousness

Dizziness

Drowsiness

Dry Mouth

Facial Flushing

Headache

Heartburn

Increased Blood Pressure

Increased Sweating

Insomnia

Lightheadedness

Muscle Cramps

Tremors

Vomiting

Chest Pain

The most common side effect is muscle cramps, nervousness, headaches, and increased blood pressure.

Muscle cramps can be avoided by drinking 6-8 litres of water and consuming bananas and oranges or supplementing with potassium tablets at 200-400mg a day taken before bed on an empty stomach. Taurine at 3-5grams is a necessity in minimizing cramps. Do not take Clenbuterol Past 4pm and drink plenty of water!

Commonly Asked Questions

[ Q ] Will Clenbuterol give me gyno, masculinization, shrinkage of the boys or any steroid-like side effect?

A: No. Clenbuterol has no steroid-like side-effects as the mechanisms are totally different. This also means that you do not have to take Clomid or any anti-estrogen during a Clenbuterol cycle.

[ Q ] Will Clenbuterol show up on a drug test?

A: Only if you are being tested by a body that bans it and you have taken it within FOUR days of testing. This is generally international competition such as the Olympics. Clenbuterol will nto show up after 4 consecutive days off the drug.

[ Q ] What are "Street" prices?

A: Though your mileage may vary, if you are paying more than US $.50 a pill, you are seriously getting ripped off !

You can just diet alone, but it won't all stay off, I know from experience...and I've read a lot of testimonials from people who said the same thing. Same thing with diet pills, the weight comes back, plus they can f**k you up and leave you worse off than before, I know that from experience, too. To lose weight permanently, though not superfast, is to diet moderately (around 1300-1500 cal a day, working down to this calorie range slowly by eating 100 cal less than you usually do for 2-3 days, then going down another 100 every 2-3 days until you're in this range, if you decrease your calories too fast you'll feel hungry). Don't go lower and crashdiet on 1200 or less, VERY bad for your body!! You can still have fattening foods if you crave them, but just have a little and throw the rest away. A little waste now saves a lot of waist later! And, sorry to tell you this, but you have to exercise, too. The lean muscle you will build is what keeps the weight off. I wasn't too excited about starting to excercise, either, but once I started to feel strength in my body, it was so incredible!! Now I exercise regularly and I feel strong and healthy which is amazing because I used to be an anorexic weakling. I really hope this helps, don't make the same mistakes I did. Good Luck!!! If you want, you can email me and I'll tell you what exercises I do,they don't suck and they show results fast.

Baggy clothes hide the body and encourage lounging around. So even though you're relaxing at home, wear fitted clothes to hold you on track.

Don't keep junk food inside your kitchen. If it's not presently there, you can't be tempted because of it.

Add fiber-rich green veggies, avocado, and berries to your smoothie to satiate hunger for hours.

Keep cut-up veggies and fruits in the fridge to get for snacks or easy dinners.

check this page. Theres info on suggested cycle.

http://www.musle-man.com/catalog/product_info.php?...

If you can stay clear of 500 calories from fat every day you possibly can shed a lb . every week.

start off your worktime together with health proteins