Any ideas what's wrong? Tired, but can't sleep...headaches...moody....stiff neck...?

I have trouble sleeping, trouble waking up, get moody and irratable and have dizzy spells when I take in more than a VERY small amount of caffine. I was miserable for years before I finally figured it out. The caffine kept me up all night and I felt misrerable during the day because I didn't sleep well when I finally did get to sleep. I couldn't concentrate or even stay awake in class. I kept thinking that I must be depressed even though I didn't have anything to be unhappy about because I just felt so "blah" all the time. I even had bloodwork panels run several times because I just knew something was wrong wth me. (nothing ever turned up)

When I avoid caffine, my whole world's different. This may not be your problem, but it's something to think about or try if nothing else is working.

The answer may be quite simple but I don't know you personally.

I never believed diet and exercise were that important until I tried it. You could be eating something such as foods with MSG, caffeine, chocolate or sugar. Or you could just have too much going on and need take some things off your schedule.

Try just simply changing your diet for a couple weeks and see if it makes a difference.

Good Luck!

Headache is a pain in the head, scalp or

neck. Headaches can becaused by minor problems like

eyestrain, lack of coffee or moreserious reasons like

head injury, brain tumors, encephalitis andmeningitis.

Taking painkillers continuously can have harmful side

effects, so it is better to modify your lifestyle. More information

available at http://tinyurl.com/q8696

you should probably go straight to the doctor just to get a check up, mainly to rule out mono and any other illnesses that would make you feel like this. it may really be what you say trying to do so much at once. try making yourself a schedule for the things you have to do and the rest of the time try to eat well and keep consistant sleeping bedtime and rise time. that being said it may be hard to do when your in college, especially if you live in a dorm. good luck!

Stress and Negative Emotional Waves.

Relax and meditate is the solution. Block everything. Focus on the present on on hte next week,day hour or even second. Focus on Now. Read books the invigorates

3 Steps to Cure Insomnia Forever!

Make sure that you are eating enough and drinking plenty of water/fluid as lack of these can cause your symptoms. Hope this is of help . Good Luck. :-)

Check for carbon monoxide poisoning in your residence! URGENTLY

this sounds like a classic case of depression. wich, by the way is very treatable!! go and see your doctor asap.

My idea? Please see a doctor...either way something is really wrong and you need guidance from the proper authority.