Anatomy help!?

I found that the best way to remember muscle groups and their origin, insertion and action was simply to draw the muscles on human figures over and over.

Comic books can actually be fairly useful for this purpose. Since most of the figures in comic books are essentially nude muscle figures with bright colours on them, tracing or copying these and marking the muscles groups can help a lot. Bodybuilder magazines are another good source, but I found it a lot less embarassing to buy comic books than some of those bodybuilder magazines.

There are so many muscle groups that are no easy mnemonics to simply memorize them all, you kind of need to be able to visualize the muscle in your head, and where it fits on the skeleton.

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There are some good flash cards.

Learn where they are on your body and make sure you have your body with you when you take the test.