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Luigi
Lv 4
Luigi asked in HealthDiet & Fitness · 1 decade ago

Ab workout?

Can someone help me find a good ab workout in order to build core strength.

2 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    Try "bicycle situps".

    You lie on the floor, cross your hands (fingers interlocking) and hold behind your head (touching your head), then pump your legs in and out, left elbow to right knee, then right elbow to left knee, etc.

  • songbird
    Lv 6
    1 decade ago

    Pilate's is a tough ab workout. Every Pilate's exercise you do builds strength and works your abs.

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