how do u relieve a cold w/ a soar throat???

Hot tea with honey is a good reliever for sore throats. The steam helps clear the sinuses and the warmth soothes the sore throat. The honey will coat your throat and provide protection from post nasal drip which is what makes it sore in the first place. This isn't a cure but will provide temporary relief.

Throat Coat tea, or Thayer's Lozenges help, and drink as plenty water or tea as you could stand. additionally, if there's a healthfood shop interior of reach, you'll be able to desire to attempt homeopathic Lachesis 30c. You dissolve 2 to 4 little pellets decrease than your tongue, three times for the duration of the day (yet purely for at some point)

EZ! there are alot of things you can do! Vit-C and lots of it, Echinacea and Goldenseal, Dayquil/night, Warm lemon water, Go to your nerset nutrition store and get immune bosters. All of this will help and you'll kill this cold in no time.

Hope this helps!

Oh also get Zicam [nasel spray that helps kill colds] And drink Theraful and take Zinc

-Drink at least 8 glasses of fluids a day. Warm drinks with honey and lemon are particularly soothing.

-Try steam inhalation with a few drops of eucalyptus oil or vicks to clear a stuff nose.

gargle with warm salt water!!! just like the bend and snap, WORKS EVERY TIME!!!