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ladan803 asked in HealthDiet & Fitness · 1 decade ago

How to make the chests bigger?

Please tell me a natural way to make them bigger , especially excersises.

Update:

Give me an excersise to make them bigger , I am so thin too

about 53 kg , and my height 168 cm

5 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    Exercises that strengthen your pecs can help tone and lift your breasts giving your chest a nicer shape, but the size is determined by breast tissue and fat, so the only way to make them larger is to gain weight. But the rest of your body would also get larger... your chest is proportional to the rest of your body and you would look beautiful just the way you are.

    America's fascination with large breasts is actually the desire of a mutation and not what is natural... don't buy into it. After all, the French (who's women are slender) believe they perfect breast size would fit in a wine glass.

  • Anonymous
    1 decade ago

    Hey dont trip on how big the are just as long as there is a hand full. Beauty isnt about bib boobs its about facial features and assets!

    personality is a plus having nice hips and smooth skin is whats its all about. Sexy isnt about enormous boobs just nice ones. Sometimes girls with big boobs are gorgeous sometimes not.

  • Anonymous
    1 decade ago

    depends on your defenition of bigger, if you want them busty then get silicon......if you wanna work out to get them bigger, do incline, decline, and regular benching, flies, and pushups...Do light weight and a lot of reps, it makes you gain more defenition. If you want them to become fuller, then do a lot of weight but little reps

  • Justin
    Lv 4
    1 decade ago

    get on the diet & Do push-ups.

    This really helps your chest get bigger.

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  • 1 decade ago

    a natural way is to get fat so ur boobs grow. then wear something tight around ur chest when u excercise so that the fat stays. then ur breasts will be big jugs!

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