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Ethan M asked in HealthDiet & Fitness · 1 decade ago

How 2 Stay Awake w/o drinking sodas and energy drinks.?

I Really need to know because I can't go to sleep right now, because it will mess up my circidian rythym. I don't have any sodas or energy drinks to. And I am in no condition 2 drive. PLEEZ HELP, I NEED TIPS!!!!!!!!!!!!

THNX

Grimm Reeper

Update:

I Really need to know because I can't go to sleep right now, because it will mess up my circidian rythym. I don't have any sodas or energy drinks or any thing with caffine. And I am in no condition 2 drive. PLEEZ HELP, I NEED TIPS!!!!!!!!!!!!

THNX

Grimm Reeper

11 Answers

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  • 1 decade ago
    Favorite Answer

    move around get your body woken up try playing some loud music that may help

  • 1 decade ago

    I would suggest a short nap, no more than an hour. That should re-energize you for a bit. Also staying hydrated is always a good idea, so drink more water. Talk a walk or do something that will give you a bit more energy than when you started. Good luck!

  • 1 decade ago

    Drink water. Water will help your body move energy throughout your system. Try some teas. Regular tea has caffeine in it, and herbal teas stimulate your brain and body.

    Got ginger? Ginger wakes you up, and helps you concentrate. Try anything peppermint too. The smell of it stimulates your brain... so if you have a car refresher, or a piece of gum that you can chew, do that.

  • Anonymous
    1 decade ago

    Watch a show for around 15 minutes or more. You'll be fully awake by then. If not, take a really cold or really hot shower. You'll be ready to tear up the road by then!!

    Source(s): I've done both.
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  • Anonymous
    1 decade ago

    Talk to yourself or play music really loud

  • 1 decade ago

    Do you have green tea? Its pretty good for you and has caffine.

  • Anonymous
    1 decade ago

    coffee

    buy some instant coffee and instantly mix w/ water!

    instant caffeine

  • 1 decade ago

    Move around--exercise to get yourself woken up.

  • Anonymous
    1 decade ago

    exercise! splash water in your face, take a cold shower.. those work LoL

  • 1 decade ago

    take a little ''cat nap''

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