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is this healthy?
Am I healthy? Im 12 and 5 foot 1 but i weigh 90! Am i healthy how can i excercise to lose a little weight, cuz im not comfterable in a swim suit!
5 Answers
- 1 decade ago
Ninety pounds hardly sounds overweight, especially at 12, when you are still carrying around some "baby fat."
If you'd like to lose weight, I'd recommend exercise and eliminating all junk food, including soda.
- 1 decade ago
if you wanna loose weight you should always have balanced meals if you wanna know more about it here is the site on food
you should exercise everyday atleast for 30 mins and dont eat too much sweets
Source(s): www.naturallybeautiful.co.uk - How do you think about the answers? You can sign in to vote the answer.