what is the best diet for putting on weight?

You should consult with a dietitian.They will be able to suggest the best and safest way to gain weight.

Good luck.

Hey,

I have the same issue. well im not under weight but im trying to gain weight too. First and most important thing out if you are really under weight eat healthy but in larger quantities, eating things like macdonalds will make you gain weight but unhealthy body fat. You need to eat a well balanced meal at all times. Enough carbohydrates, protein,vitamins. You can aslo include vitamin supplements to give you an extra boost. Exercise is important don't just gain body fat but be healthy too.

Good Luck.

Ps. seeing a dietician and gym instructor wouldn't hurt.

Watch soaps on the sofa all day, eat bons bons and drink shakes.

McDonald, Burger King, Taco Bell, Harvey's,Wendy's, do i have to go on???

eat more, exercise less and make sure you eat more than you work off

potatoes