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how can I find out how much calories broccoli and other veggies have?
when I goggle banana I found out that it has 140 calories in it but it does'nt do the same for broccoli and carrots
6 Answers
- 1 decade agoFavorite Answer
The best site to find out exactly how many calories ANY food has is here:
www.nutritiondata.com
I used this site when creating Stage 4 of my diet plan called The Logic Diet.
If you'd like, check out my website at:
www.thelogicdiet.com
If I can help you further, let me know!
- 1 decade ago
If you go in a store and look at the brocoli and other vegetables in a bag it should tell you how much calories it has per serving. Then you divide the calories into the number calories per serving and then that would tell you how much calories are in one vegetable.
- Anonymous1 decade ago
DO NOT CONCERN YOURSELF WITH VEGETABLE CALORIES! Veggies contain tons of nutrients and fiber (which makes you feel fuller), and you can eat as many vegetables as you want.
Seriously!
- 1 decade ago
Look up this website I found
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