will a combinaton of magnesium and and panathenic acid help you sleep?

Hello, just wanted to let you know of a miracle pill that puts you to sleep, available over the counter, is actually very very beneficial for your health, and is only 3 bucks!! I had trouble falling asleep for years. I would lay in bed, and think and think and think for hours before I could fall asleep. It was literally driving me crazy!! I had tried every over the counter sleeping pill on the market and nothing helped. I turned to Nyquil and that did the trick. I had been drinking Nyquil almost every night to go to sleep until I stumbled upon this miracle sanity saving nutritional supplement named MELATONIN. And you can buy it at any GNC health food store. I advocate GNC because the melatonin they use goes through 85 different quality checks before its bottled. Buy the sublingual melatonin. The kind that dissolves underneath your tongue tastes like cherries and it’s good for you!! I was shocked at the effectiveness in putting me to sleep. If you have any questions before you buy it the sales associate at GNC should be able to answer any questions you have. It comes in 1 mg, I take 2 right before bed. The only side effects are weird dreams for the first two nights if any at all. You must take the sublingual kind from GNC otherwise it might not work because of quality and potency, should be taken at regular bedtimes in the evening. Must try the GNC brand at your local mall.

God Bless

P.S. after you try it and it works don’t forget to tell others about it. You could be saving someone else’s Sanity

If your deficient in those two, it might help. But it's not a cure. Why can't you sleep? Is your body aching from a dis-ease? Are you staying up thinking too much? Is life giving you challenges? You're looking for a simple solution to a complex proglem. Do a little more digging.

Ummm......no....Panathenic acid is a B vitamine, which help increase energy. I would suggest some chamomile tea, or some melatonin.

i dont think so