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Is store bought cultured buttermilk pro-biotic?
I have recently been trying to add more pro-biotic foods like kefir and yogurt to my diet. I had started drinking buttermilk as well after I read online that buttermilk contained similar active cultures but the label does not state the product as having any live cultures in it. To complicate matters now I am learning that old fashioned buttermilk is not the same thing as modern cultured buttermilk.
Does anyone know if store bought cultured buttermilk is pro-biotic?
4 Answers
- Momma KnowsLv 51 decade agoFavorite Answer
Usually store bought buttermilk does not have active cultures but if you go to a health food store you will find several brands that do.
There is a really cool product out from Dannon yogurt called immune something or other. At least I do know that Immune is in big letters. The bottles are about 2 ounces each and it come in a 4-pack and can be found with their regular yogurt. It comes in 3 flavors now and I understand that it has been blowing off of the shelves so more flavors will soon be available. It tastes great and is pro-biotic.
It runs about $2.25 for the 4 pack. My family really likes it and after reading the label information, I thinks it's worth allot more.
Source(s): http://immunecharger.com/ - 1 decade ago
store bought buttermilk is pro biotic ONLY if it contains active cultures. most do not. check the label. Friendship brand has active cultures.
- 5 years ago
Not likely unless "Live Bacteria" or Lactobacillis is shown as ingredients.
Too, a milk protein called casein is carcinogenic! (Read THE CHINA STUDY Colin Campbell, Ph.D.)
So, is milk wonderful or nutritious
