How can a person quit alchohol?

Getting rid of all the alcohol in your home, office, car, wherever you keep any, is the first step. Second, seek help. Get into a support group or a rehab center. Quiting alcohol takes a lot of will power, and most people need support and encouragement from others.

Basically you just have to want to quit..

Think of some thing that is good for you that you will do when you feel that you want a drink. Or even better have several things to choose from.

And you can also have thoughts of the bad things that will happen if you do drink. Like do I really want that hangover?

I just quit one day over 45 years ago.

When I drank a couple of beers I would have to get up in the night to go to the bath room. So I asked my self do I really need this & of course I didn't.

Also I am not a sipper when I drink, no matter what I drink.

So if you drink fast & drink alchohol fast & to much it is just asking for trouble.

Enter some type of support group like AA and stick with it.

good luck

Here is a link to a drug that can help.