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6 Answers
- Anonymous1 decade agoFavorite Answer
you should weigh what is comfortable for you to carry within your bmi. So if your legs start to ache and you feel it is because you are to heavy then you loose. If you feel you can run and jump, and have no problems then your weight should be fine.
- 1 decade ago
If you're a small frame: approx lbs 114-127; medium frame lbs124-138; large frame lbs134-151.
Age does not really have much to do with it. Those are guidelines only and there are of course individual variances. A good thing would be to have your body fat ration measured as this would probably a better indicator than the above.
Alandriel
Source(s): Health practitioner for many years - Anonymous1 decade ago
108 pounds
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- Anonymous1 decade ago
every time you buy fruit and veg or gold you should weigh it