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Can I freeze yogurt...?
Can I freeze yogurt with active cultures without killing the benefits of it? I know Bryers makes some frozen yogurt that has active cultures, but I'd like to be able choose my flavors and enjoy it as a frozen treat. I'm just not sure if the process of freezing will destroy the benefit of the active cultures... Anyone know?
2 Answers
- 1 decade agoFavorite Answer
Answer to your question and more....
Does freezing yogurt destroy or alter the effectiveness of the live cultures?
You can freeze a cup of yogurt. A cup of yogurt that has been frozen and thawed will have a different look and texture than fresh yogurt. The cultures become dormant when frozen, but once thawed either in the refrigerator or by your body heat when ingested; they will become live and active once again. There will be a few cultures that do die, but there are so many billions in our products, that it is truly insignificant.
Source(s): http://www.stonyfield.com/Wellness/Faqs.cfm
