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arch supports in running shoes?
I have very high arches, sometimes after I long run the ache. will rigid arch supports help me, or are they meant for people who have flat feet?
2 Answers
- Anonymous1 decade agoFavorite Answer
Yeah,arch support is meant for people with flat feet(like me). There are running shoes for people with high arches though.
- Asomugha21Lv 41 decade ago
Yes they are meant for people with flat feet. I reccomend you get them becuz ur feet will be sore and never get better if you keep running so goout aand get those rigid arch supports becuz i used to have a very similar problem.