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Why am I so.......?
tired all the time? I work out 5 times a week..nothing rigerous and I eat pretty healthy. However, I always feel like laying in bed and sleeping.
6 Answers
- 1 decade agoFavorite Answer
Depression!
Talk to you doctor. Perhaps you are to busy to stop and smell the roses. Spend an hour a day alone with good soft music, Cd or tape no radio, dimly lit room, turn off the telephone the tv. Just daydream, rest. Let the darned world leave you alone for 60 minutes. Relax.
Source(s): long life - 1 decade ago
Maybe you are over sleeping. That could make you just as tired or even more so than not receiving enough sleep.
- Anonymous1 decade ago
Try taking some carbo pro it gave me the energy I need and I felt pretty drain most of the time.
- Anonymous1 decade ago
Looks like you caught enough sleep. I dont want a part of it.
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- 1 decade ago
take breaks in the middle of tasks and make sure your eating enough food and drinking water is good........
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