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Solanine (Bell peppers, potatoes, tomatoes, etc.) sensitivity?

Ok, this may end up being too medically technical for anyone to answer, but here goes.

I (and my mother and sister) have all realized fairly recently that Bell peppers cause us gastrointestinal distress. We all also have problems with caffiene in coffee, although green tea seems to be fine in small quantities.

Anyway, my question is: does anyone know some places to find out more information about solanine sensitivity, and maybe a list of foods that have solanine in them? I am seriously thinking about implementing a strict diet to get rid of all of the things that have solanine in order to try to get my body in good working order.

Update:

Oops, I forgot to mention: Solanine is a toxin found in plants from the nightshade family. Most people are able to digest it fine, but it causes problems like arthritis, eczema, and gastrointestinal issues in other people.

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  • Anonymous
    1 decade ago
    Favorite Answer

    Hello Opera Diva :-)

    A great book which clearly lists all of the food families and other allergy resources,is the Food Allergy Self help book by Marjorie HURT JONES.

    Here is a table of the Solanaceae family

    Eggplant,

    Potato

    tobacco

    tomato

    this family contains all food called "pepper"

    cayenne

    chili

    (Not black pepper)

    green pepper

    hot pepper(sauce)

    paprika

    pimiento

    red pepper

    Solanaceae species are often rich in alkaloids that can range in their toxicity to humans and animals from mildly irritating to fatal in small quantities.

    Night shades are a major contributor to Arthritic pain and inflammation.And can be very irritating to sensitive individuals.

    The dangers of the Tasty Deadly Night-Shades.

    Dr. Norman Chillers, a professor of horticulture at Cook College in New Jersey who has worked with plants all his life, reported that regular consumption of tomatoes, potatoes, eggplants and bell peppers is a primary cause of arthritis. He noted that in arthritic patients symptoms of this potentially crippling disease go away usually in a period of several weeks to several months when they stop eating these foods.

    Source: Norman Chillers, The and Health, N.J.: Horticulture Publications, 1977.

    Dr. Jensen also found this to be the case. Night-shades are acid forming foods that will set up your body for a variety of disease states including cancer and arthritis.

    Source(s): http://www.livingwithout.com/2005/feature_fall05_n... http://en.wikipedia.org/wiki/Solanaceae http://www.davidcoupe.com/skipton/sarah_reid/index... http://www.shokos.com/GoodHealth.htm * Nightshade Intolerance- There is a surprising number of people who are intolerant of the nightshade family- tomatoes, potatoes, eggplant, tobabacco, and peppers. Arthritis is one of most common manifestations but there are other symptoms. Please use the links below to learn more about this important food issue. Here are some links that address this important food issue: http://www.noarthritis.com/ http://www.noarthritis.com/research.htm http://www.digitalnaturopath.com/treat/T427017.htm... http://www.deliciousorganics.com/Controversies/nig... http://www.arthritissupport.com/library/showarticl... http://neurotalk.psychcentral.com/showthread.php?t... http://www.naturalproductsonline.co.uk/home.asp?It...
  • 6 years ago

    This Site Might Help You.

    RE:

    Solanine (Bell peppers, potatoes, tomatoes, etc.) sensitivity?

    Ok, this may end up being too medically technical for anyone to answer, but here goes.

    I (and my mother and sister) have all realized fairly recently that Bell peppers cause us gastrointestinal distress. We all also have problems with caffiene in coffee, although green tea seems to be fine in...

    Source(s): solanine bell peppers potatoes tomatoes sensitivity: https://shortly.im/Y06mV
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