How often should you weigh yourself?

I weigh myself once a day in the morning before I eat anything, that way its accurate.

I think it should be once a week and on the same day that you started. Because I weigh myself too much everyday and I get discouraged when it does not budge. I know it would be better to weigh once a week and just focus on eating right and exercising. It would be less stressful than weighing everyday.

if your trying to gain or lose weight weigh yourself once a week at the same time wearing the same thing. for example when you first wake up on a saturday.

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about every 3 days becuase i like to see how my weight lose is going

when someone else says how much they weigh

cause i like to compare

everyday three times a day