How fast do you run?

4:02 beat that

Hmm.. I continuously run with out an ipod. What reason are you jogging the mile for? Is it for entertainment or are you aiming to conclude first? If you're jogging it for entertainment, and all you wish to do is to entire the mile; then having an ipod on might be excellent for you:) However, if you're jogging the mile as a race, then my recommendation might be nor to make use of it. You would possibly get over excited with it and it will have an effect on your run. If I run a mile for a race, I run and I simply appear instantly forward. All i believe approximately is my respiring, nonetheless lately I have robotically began counting my steps..unusual huh? haha But if this is a race, the Ipod might be excellent to get you going earlier than the race. well good fortune!

I do a mile in 6:20. and that was with me not giving my all and having to run up a hill like 3 times(its a mile around my school). so if ANYONE gets their mile under 6:00, thats an accomplishment!

I can do about 5:30, don't tend to time an individual mile often now due to prefering long distance so it could be quicker. Usually I'm doing between 7 and 10 depending on planned distance, terrain etc.

i ran a 4:44 last year as a freashman in highschool but this year im going for a 4:24 and junior year a 4:20 senior year i wanna run a 4:17

1500 Meters 5"15'

i am 13 i ran mine like 2 days ago i run it in 5:30

My current record is 6:01....that was last track season though, and next spring I intend to PR by about 10 seconds or so. I am a girl, by the way, if you can't tell....

in gym class we had to run a mile and i had 6:59

i was so happy and proud cause i had been working really hard at it!!! i know its not too fast but it was still good for me

i could probably run the mile in atleast 4:50

Wow that supper fast. You must be fit and really HOTT!!!!!!! I can only run a mile in 10 min.