Is grapefruit juice a fat burner?

Nothing burns fat except burning more calories that you eat. There are no miracle fruits that can burn fat. Just watch what you eat, simply. Just make sure you burn more than you take in, and you'll lose weight.

however, grapefruit juice IS good for you! Drink it anyway!

i've heard of diets where people have half a grapefruit because it increases metabolosim. i'm not so sure how scientific it is.

though, if it is true, you'll have to be careful what kind of juice you get, companies often pack fruit drinks with sugars and that won't give you the result you're looking for. thus, you maybe better off squeezing your own juice. but look into it

and im pretty sure it doesnt affect birth control. wouldn't doctors tell you to stay away from grapefruit if it did?

Not sure about fat burning.

But it does inhibit metabolisation of some drugs in the liver (via cytochrome p450). Drinking that much grapefruit juice will prevent birth control pills from working because it affects the liver that way.

i went on a grapefruit juice diet and it was the most awful thing i've ever done in my life - and the only way it is supposed to work is if you buy the pure stuff - with NOTHING added to it. ick. it is bad and you can only drink that and eat a salad for lunch and then a small dinner

NOT RECOMMENDED

beware of hidden sugars

set your computer alarm to ring hourly stand up for 1 to 5 minutes each time it goes off

Chickpeas can help dieters break bad snaking habits

enroll in an active art class such as sculpture or ceramics

take a brisk walk before lunch or dinner

Stop serving at your home and let them help themselves