Hitting a plateau, getting that desperate feeling?

Plateaus can happen for a variety of reasons. Overtraining can be one. 5 days a week may be a bit too much and could cause the plateau. Plateaus can also be caused by your muscles adapting to your routine. Changing up your exercises could re-invigorate your workout to previous levels. Try doing the kickboxing less and adding something else like running, weights, basketball or something else you might enjoy!!

I had a friend who was around 185 at 5'6" she lost about 40 lbs in 3 to 4 months. All she did was start taking yoga and started eating only organic foods. It was such an amazing change. She looks great. Organic drinks and foods and yoga! That's it! Try it for a while and see. It really is not that much more expensive to buy the organic stuff as opposed to the stuff with all of the preservatives and steroids.

One thing that will help you lose weight: diet pills. I was one of those who did not believe in them until I tried it. And I tried a few. The best product I found on the market is made with pure hoodia and it works great! You can go to

http://www.trim-fit.info/ and order you free trial, also you only pay $6.95 shipping and handling. Good luck!

My field is in fashion, as a result many people ask me how they can slim down. My answer is always the same: good diet and exercise. But I found this great product which I think helps a lot in the process. I recommend you check this website

http://www.slim-get.info/ , they have a free trial and you only pay $6.95 shipping and handling. Good luck!

Try the ninja warrior diet so you can be thin and healthy. See site below. Eat foods made by nature. Foods made by man are designed to make you fat and addicted to food.