Do you Exercise?

yes I exercise regularly al hamdulellah in spite of TERRIBLE college assignments...I just cut off during midterms and what-on.

I used to go to the gym every other day but stopped. Why? I made a list of many excuses, i.e., it's so expensive, it's taking too much of my time going back and forth to the gym, the gym was not very clean, got busy at work, etc., etc. but the truth is I became lazy. I need to start working out again that's for sure.

Oh, this question is for Egyptians only? Sorry...But hey, I know few Egyptians and they work out a lot and has been very good in keeping in shape so it is not true that you guys don't care about doing exercises.

I am in the US, New England to be exact and I weight train 3 days a week and do some type of cardio 3 days. My husband weight trains 3 days and does some cardio 5 days a week.

We signed on for a certain physical package and both try to maintain that barring illness, pregnancy and health.

Im in America and my freind from Egypt just became a physical education teacher here in a highschool ! and he works out all the time! I mostly ride a bike and play soccer with freinds!

Yes, I have a treadmill at home.

Yes the majority of Egyptians do not exercise

yup!!!!!!!!!!!!!

at summer i used to play sports everyday from 3 to 4 hours

now school starts and i'm soo busy then the basketball training is two times 2 hours each, a week and a match cz the lague started

I do when I have the time I work so I get my work out there an on top of that I still fast so it all works out on losing weight :)

I only exercise mentally and it's very effective!!!

i exercise at school everyday