Suffering Depression again?

See depression treatments and forums/chatsites, at http://www.ezy-build.net./ (.net.nz/~shaneris) in section 2, and suicidal thoughts, on page 5. Firmly resolve now to stop thinking about him, and use the negative thought reprogramming technique, on pages 2, particularly 2L. Make yourself exercise, and go out, even if you don't enjoy it, at first: it will provide one way of stopping you from thinking about your present life situation. Understand, and accept that memories fade, with the passing of time, and ask yourself where you will be in 5 years time, and 10. Most people go through similar things, and it's common for many relationships to begin, and end, especially when younger. It's a good idea to only emotionally invest in a relationship, according to its length of time, and the degree of commitment from BOTH of the people involved. Try Catholic counselling, or the Methodists. Try www.careplace.com

about 5 years ago, I started to fall into a really depressive episode. At first I thought it was only because I had a bad break from a relationship but the feelings wouldn't go away even after I got a new girlfriend. It was wrecking my life until a point where it was seriously affecting my work and personal life.

She was very worried but at the same time couldn't understand why I was still sad and thought that I still couldn't let go of my previous relationship. Being the wonderful person that she is, she put aside her feelings and suggested I go for psychiatric evaluation. Many months later and even more anti-depressants, I was not coming close to being better at all.

After doing some research online, I found out the real cause as you described it really makes a lot of sense and purchased this program. The results were simply astonishing. I read this book over three times and put all words in action. Using this method, I've kept my depression at bay ever since. Up to date I'm still living happily with my girlfriend.

Depression Free Method?

Sound's like you are dipping once more. Go see a cook and get some real neutrition on your body. These shitting pill will get the crap out. You metabolizm is just acting up and also you 6 month cycle will shorten. Or elongate. It is hardess to self medicate. The next step is the needle and a month-to-month injection at the least that's what my phsyciatrist stated and this is why the fired me off the application./

Your parents need to know your troubles.But you get much better results talking to others try going to a Stress/Management pain relief doctor in your area look it up.I have one where I live and I feel so much better and relaxed.They will help you without the meds.

you might think about going to see some one and get some one to just sit and talk to. you need to jsut let things out .