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Will doing an hour of Dumbell/kettle bell work out then with and hour cardio boxing work.?
I wanna join a boxing gym. My plan was to work out for an hour and half with weights then my hour cardio would be with the Boxing. But all they have is The bowflex select tech dumbbells and kettle bell. Will my plan still work. I wanna look reeeally good with my shirt off. I do know but I want better.
1 Answer
- enrique7718Lv 51 decade agoFavorite Answer
of course...
circuit training with the bowflex dumbells & kettles + boxing (cardio) = ripped and cut.
Although it would be awesome if they had a olympic bar for some serious poundage and gains.