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I am taking Curvelle it has caffene in it. I normally drink two diet pepsi's a day. Should I try to cut back?
Yesterday I started taking Curvelle and I couldnt sleep. Now I did have a diet Pepsi about an hour before bed do you think that is why? Because my body isnt used to so much caffene?
2 Answers
- Health FanaticLv 41 decade agoFavorite Answer
Definitely cut back, caffeine in excess can be harmful to your health, and if you are sensitive to it, it will affect your sleep patterns. Not to mention the sugar and the artificial sweeteners that these drinks contain.There is an interesting article on caffeine at the link that I've provided below.
Source(s): http://www.weight-loss-lab.com/caffeine.html - math htrLv 41 decade ago
Yes,diet or not pepsi and coke arent good for you instead of having 2 pepsi try adding water to one so its not that sweet