What are some home remedies for over active bladder?

HI SOuthern Belle

Here are some ideas to heal the issue

Causes of Bladder Infection

The primary cause of bladder infection is bacteria that are unable to be eliminated from the urinary tract. The problem is not due to bacteria getting in to the urinary tract, but to bacteria not being able to get out.

Menopause can increase the risk of bladder infection developing because, during menopause, levels of the hormone estrogen decline in the body, making it easier for bacteria to stick to the lining of the urinary tract.

Preventing Bladder Infection

In order to prevent bladder infection, women should do the following:

Avoid urinating after intercourse until necessary. Full urination enables the body to more effectively eliminate bacteria from the urinary tract.

Consider your choice of contraceptive. Women should avoid the use of overly large fitted diaphragms, as these prevent effective voiding of the bladder, especially after intercourse. Contraceptive sponges can cause similar problems. Better birth control options are to wear a cervical cap, or to have your partner wear a condom.

Quick Action Steps for Bladder Infection

1. Avoid urinating after intercourse until necessary. Full urination enables the body to more effectively eliminate bacteria from the urinary tract.

2. During intercourse, avoid using overly large fitted diaphragms and contraceptive sponges, which can prevent effective voiding of the bladder. It is better to wear a cervical cap, or to have your partner wear a condom.

3. Avoid all sugars, refined carbohydrates, sodas, processed foods, preservatives, artificial sweeteners (especially aspartame), corn syrup, alcohol, white bread and white flour products, pastries, and hydrogenated and trans-fatty oils, as well as all foods to which your are allergic.

4. Emphasize organic, fresh vegetables and non-citrus fruits, organic grains, as well as organic, free-range meats and poultry and wild-caught fish.

5. Drink plenty of pure, filtered water throughout the day (I drink a gallon a day).

6. Drink 16 ounces of organic, unsweetened blueberry or cranberry juice.

7. Useful nutrients for treating bladder infection include vitamin A, beta carotene, vitamin, C, zinc, and acidophilus.

8. Adding half a teaspoon of mannose powder to pure filtered water and drinking it every one to two hours can speed recovery.

9. The herbs buchu, corn silk, couch grass, goldenseal, marshmallow leaf, and uva ursi can also be helpful, as can fresh parsley.

10. To relieve symptoms, take alternating hot and cold sitz baths.

Consult with a homeopathic physician to determine an appropriate homeopathic remedy.

11. Be sure to do a colon and kidney cleanse for long term health benefits.

Best of health to you

You can get a uti with out being sexually energetic. It can also be induced by means of now not consuming sufficient, consuming whatever like juice which is just too robust, distinct bathtub merchandise! Anything. So pass chat on your mum and ask her to take u to the drs as u will probs want antibiotics. If you aren't getting it dealt with it should unfold on your kidneys. In the imply time drink so much and lots of water and cranberry juice to check out and flush the illness via. Xx

Avoid caffeine and spicy foods. Drink plenty of water.