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Legend
Lv 4
Legend asked in HealthDiet & Fitness · 1 decade ago

How frequently do you work out?

3 Answers

Relevance
  • 1 decade ago
    Favorite Answer

    5x a week for about 30-60 minutes.

  • Anonymous
    1 decade ago

    I just recently started 5 times a week, changing from 3 times a week. I have seen massive improvements, whereas 3 times was stagnant. I highly recommend this frequency!

  • Anonymous
    1 decade ago

    Four times per week. Shoulder and abs on Sunday, back and bis on Tuesday, legs on Wednesday, and pecs and tris on Friday.

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