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auntkj
Lv 4
auntkj asked in HealthAlternative Medicine · 1 decade ago

What is 'kapalbhati' ?

2 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    its a pranayam . (breathing excercise.) if you are interested in practising pranayama see this link ,

    it has described all in details.

    http://www.divyayoga.com/pranayam.htm

  • A.V.R.
    Lv 7
    1 decade ago

    It is a kind of controlled hyperventillation.

    Best avoided.

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