Do you keep thinking all day long?

As long as the thoughts that are coming aren't ALL sad or depressing or angry or bad in any way you are normal.

Now if you are thinking negative all day long no matter what then yes, you are stressed and you need an outlet for all that energy so that it won't hurt you.

We all need to plan and reflect and turn things in our mind, that's what its for. But its also ok to use our minds to lighten things up a bit, allow yourself to think about things that are silly or warm or inspiring or fun, balance is the key to life.

I have a real hard time getting work done sometimes, and the ironic part is, I get more done if I sit here for a bit and answer some questions (at work right now) and get my mind off of my problems and such and focus on other things. If I can get myself to focus on my work, I get a lot done because I am not concerned with what is going on around me and I am not concerned with what is going on in my life. You need something constructive to occupy your mind. You need to figure out a way to stop worrying about whatever it is you worry about. It isn't that I don't care, but I quit worrying about my future so much and the things I cannot control (girl) and I am a much happier person. I am not stressed out all the time or scared of losing what matters most to me (girl). Yes, not all that long ago, I would think constantly about things i have no control over. I started praying and having faith in god and I have been much happier since. Good luck to you, I hope you have the same luck I did with this.

yes im stressed too,, wana go ice fishing with me i asked many others but i dought they wana go get youe mind off of what your thinking and go all out and do somehting else than thinking hard about your situation ok,, keep in mind theyll come back when you get back but you can think back when you went ice fishing with a complete stranger and had a great time tell all your friends you cought a 34'' northern pike but as you went to bring him up it let go how you felt was nothing how yyou feel now,,

give it time man,, time is a vertule and you have more time than money am i correct?

yes

and no dont worry man things will work out for you,, walls

Yes I do..I keep thinking alot about my mate and I. We have had our share of drama and nonsense..is it stress related yes and no...Life is too short and I am not getting any younger. Will it get better or will it stop? I take it all day by day and cherished every moment that he is very much so in my life and we love each other dearly.

Yes, and if I wake up in the night too and start thinking it takes me ages to go back to sleep.

I guess some of us have more things to think about and some people cope better with those things.

Tiring isn't each. Maybe we need to learn some relaxation techniques...

Are you talking about concentrated focused thinking where you are spending time thinking and contemplating on a particular topic, or are you talking about a constant stream of words going through your head?

If you are constantly focusing on a topic, maybe you are stressed. But if it is just a stream of words going through your head, i think that is normal. I don't know that anybody could just think of literally nothing.

It's in the human nature to have things crossing your mind all of the time and then to fall asleep and have dreams that are basically thoughts and impressions about our daily lives.

Lol, you just have a lot of things running thru your head right now. Try something that is relaxin for ya. Sometimes, I get like that right before I go to sleep. I hate it.

My friend sometimes we are in this stage of thinking cycle where you cannot stop thinking. Its not completely wrong to say ur stressed

Thinking of something or the other all day :::..NORMAL

Thinking of a few things then keeping mind blank::.. NOT NORMAL

LOl