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Hans B
Lv 5
Hans B asked in HealthDiet & Fitness · 1 decade ago

What's the best way to detox your body?

6 Answers

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  • Anonymous
    1 decade ago
    Favorite Answer

    The best way to detox your body is through drinking water and eating plenty of fruits and vegetables. By increasing your water intake and also increasing the amount of healthy fruits and vegetables you will detox your body and neutralise the alkaline in your blood. Especially increase your greens.

    Have a few meat free days eat week, or at least fish instead of red meats. A lot of the detox diets around at the moment are way too extreme. Try a healthy living system that will create long term results. I recommend Australian Lifestyle & Fitness to my patient. The site is http://www.alfitness.com.au/

  • Anonymous
    1 decade ago

    Research has shown that the more sleep that you get, and also the better quality of sleep that you get, can help you melt away some of those unwanted pounds, without having to shell out on some of those expensive faddy diet regimes. The pointer there for you is, if you want to shed some of those extra pounds at last, instead of wasting your time counting those calories; spend a little more time in bed.

  • 1 decade ago

    It works really well on me and all of my sisters.

    It's best to eat breakfast in the morning when taking this pill and exercise 5-15 minutes daily for best result. To know more about the product ingredient - Lingzhi go to en.wikipedia.org/wiki/Reishi

    I do sell this products at low price. Email me at emmabeauty2k@gmail.com for price. I have other products that have greater result

    http://www.topix.com/forum/food/dieting/TBLVVI2VM8...

  • 1 decade ago

    24 fast drinking organic green juices and water.

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  • 1 decade ago

    water! depending on your weight, drink lots of water! google it

    it is the most simple and cheapest

  • 1 decade ago

    do the salt less diet for a day

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