Does anyone know of any really good free traffic exchanges?

http://www.adgridwork.com/

This website is great for web advertising. It's a free targeted advertising (based on you selecting various categories you would like to be included in) and link exchange network. You put other websites text ads on your page and yours appears on others. And it really is 100% free, forever. While it's not something that guarantees traffic it also doesn't cost anything, so why not try it?

Good luck!

Check out all the free traffic programs here:

http://www.traffic.marketinggallery.net/

Also, don't forget the Free Advertising Blogger at:

http://freeadblogger.blogspot.com/

I would try to write articles about my business and submit them to free directories too. TrafficSwarm is probably the highest quality of traffic exchange out there, however results will vary.

i use trafficswarm and i have had over 300 people to (click)on my site but as far as buying thats a differant story

You can surf the Internet to look for it.