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has any one really got a six pack from 8 minute abs?
if you have, please tell the world how that is possible, im quite confused
2 Answers
- 1 decade agoFavorite Answer
Sure.
But no one ever got their 8 minute six pack noticed on 8 minute abs alone.
It's like this: 8 minutes a day working your abs will give you good abdominal development. The problem is that men tend to carry their fat around the abdomen.
So you can have a great set of abs in that 8 minute program, but you won't ever see it unless you get trim, fit and lean... and there is no 8 minutes workout in the world that can deliver that.
It's the fat loss that takes time, devotion, nutrition and a lot of activity.
Make sense?
:-)
