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Has anyone of you succeeded with The Weigh Doen Diet?
I have tried every diet and exercise program there is. I now know that I am an emotional eater that is trying to fill the hole in my heart with food. Just talking about my feelings makes me anxious and then I want to run to the kitchen. I know that my relationship with God is not where I want it to be. Has anyone else ever succeeded on The Weigh Down Diet? If so, would you please share your story? Please, please, only serious answers. This is a sensitive subject. I don't need to be made fun of. Thank you.
2 Answers
- KatfishLv 51 decade agoFavorite Answer
I have never heard of this..I will suggest though that you try to have better will power..now that you see what your problem is, when you find yourself going to the kitchen----stop .... tell yourself that you are not hungry and this is not the way to lose weight...you must be strong and overcome this habit of comforting yourself with food..it can be done..Good Luck
- Anonymous1 decade ago
How bout you go out and take a few laps?
**** diets.
