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Relieving Anger Together?

My girlfriend and I have been stressed lately, on different issues. We try not to, but we realize that we often release that stress towards each other, in the form of arguing. How can we relieve these emotions without hurting each other or bottling them up? Thanks.

3 Answers

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  • 1 decade ago
    Favorite Answer

    i so understand where you are coming from.. i'm in the same situation sometimes.. and it just turns into a stupid argument most of the time.. wat i do is try to relax by myself for a bit, maybe write down all of my emotions that i'm feeling at the moment and just listen to music.. most of the time it works for me.. and other times, me and my boyfriend just try to talk things out slowly and calmly... without raising our voices or ignoring each other. I got to tell you, it's hard sometimes, but it usually turns out good afterwards

  • 1 decade ago

    I'd get together with her and the first thing I'd do is go outside and we'd both scream at the top of our lungs to cool down a bit first.

    Then if anything's bothering you, you can talk about how you're feeling with your girlfriend without arguing right away, because you've already let some of the tension go.

  • Anonymous
    1 decade ago

    have sex... maybe rough sex... make ya feel good and releive the stress... i mean, seriously, it relieves stress...

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