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I wanna loose wieght but not sure how?
Im 14. 4" 8 and probly wiegh around 90 pounds. Everybody says " your not fat " but I sorda had a round belly and I can grab my belly as well. I really dont want a round belly. I also fell really heavy.I really want a nice body before I get out of school and start going to camp and going to the beaches. I think that when my grandma gets back im going to convince her to take me to the YMCA so I can get my YMCA card. ( My grandma signed me up for the YMCA and I havnt gone once. this was like 3 monthes ago) So im going to start working out at the YMCA. But what should I do there RUN? CRUNCHES? This is all too confusing!!!!!!!!
2 Answers
- Anonymous1 decade agoFavorite Answer
just walk 40-60 mins a day around your neighbourhood and eat healthy...no worries ok?
- Anonymous1 decade ago
hate to refer to a website, but this one IS good -
http://yourtotalhealth.ivillage.com/diet-fitness/r...
i take it you don't like your stomach? check out the "abs workout" - they have exercises on this website, and some top tips for eating/ weightloss/ general exercise