7Day water fast?

a 7day water fast? that is the stupidest thing i ever heard!! Your body NEEDS water, like 2 ltrs a day! You need to find a better way to lose weight. like maybe healthy eating and excercise!?

in case you're Christian, you will desire to analyze what the recent testomony has to declare approximately fasting. truly the e book of Matthew. you at the instant are not meant to tell or "announce" which you're fasting to others. that's a very inner maximum devotional ingredient. as a great way because of the fact the consequences, you have low creatine stages, low iron, protein, diet A,E,D,C and it will decrease your immune equipment. that's amazingly confusing on the physique. once you destroy your fasting, your physique will maintain greater energy as saved potential (fat) because of the fact you have brought about this is "vehicle reaction" to starvation. So for the 1st week or so after fasting, you will nonetheless experience drained and intensely, very bloated.

You are likely to damage your health doing this. You body will go into "starvation" mode and reserve all body fats. You need fuel for your body to function. Eat healthy meals, lots of vegetables, salads are great. You'll need protein to keep your energy up.

thats so unhealthy u will die! u r gonna faint if u eeven try this..dont even think about trying to work out!u wont even be able to get putta bed u will be so low on enrgy..very unhealhty

you're not going to lose weight, because you're not going to last a whole week on nothing but red bull. if you're serious about losing weight, you need to come up with a practical plan to do it.