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Do I have Anger issues?
I don't know if I have anger problems or not.
This may sound odd but i cannot bear beign around people when they eat. Its just the horrbile crunching and slurping and chewing sounds make me so angry i feel like hitting them.
I switch at people often for no good reason and deliberately be mean to them
And there are lots of people i just can't be around
But it is generally little sounds like people eating that make me so angry and i want to lash out at them
do other people get this or do i have anger issues?
11 Answers
- 1 decade ago
I find some one eating beside me , in a quiet room really horrible too, and for some reason it really irritates me , for the same reasons . the noises and slurping etc lol I don't think you are alone there.
It does sound from what you say though that there may be some issues you need to resolve , maybe anger or meanness is a defense mechanism for you because you feel uncomfortable or shy around people ,
I am not sure if you have genuine full blow en anger issues , but maybe ask yourself , is this you all the time ? or is this you when under stress or when feeling depressed , (depression and angry outbursts are linked )
try a relaxation CD to teach yourself how to unwind or maybe learn a few yoga poses , but mainly breathing patterns to help you stay calm round people.(practice at home)
Also get your hormone levels checked if you are a female , you may be hormonal .
another thing that may be deficient is b vitamins esp b6 and b12 ...these help tone and clam the nerves and keep moods more balanced.
one symptom of a b12 deficiency is dream recall.if you find you haven't been remembering your dreams you could well be deficient in these vitamins.
- 1 decade ago
Yep, me too. I hate people eating loudly, like a cow chewing the cud....squelch squelch! grr! My dad's a pro at eating like that. I do have anger issues but more severe than being annoyed over eating sounds, maybe you're just irritable. Everyone has lil things that get seriously on their nerves but yeah sounds like an anger issue.
- Anonymous1 decade ago
Ohhh i feel exactly the same as you about the eating part...
and i too can flip at people for no reason..
I would say its probably anger issues why not try seeing a counsiler to deal with them?
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- Anonymous5 years ago
I do. Thing is I'm really good at hiding it. I'm sure it will all come out in the wash when they dig up my Ex husbands corpses from under the patio....Hahaha
- Anonymous1 decade ago
uhh yeah
sometimes i feel the same way like i can't stand it when peole eat around me unless i am eating too Gawd it's so anoying, i am there with you
- Anonymous1 decade ago
umm...anger issues man u need to see a phychatrist that wood help
- Anonymous1 decade ago
i think you just need to go to the consoler
you just have an issue that has to be stopped
- Anonymous1 decade ago
i can't stand chomping etheir and i can't even stand when i do it
Source(s): i can't stand chomping etheir and i can't even stand when i do it