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A boozy weekend?
I work out mostly everday 2hours of a cardio and yoga. But the gyms have been shut for bank holiday. It has been bank holiday weekend so me and friends have been quite naughty with the booze. (drinks, Cider,Wkd's, etc) Nothing too calorific. I havent been stuffing my face with food at all. Tonight is my last night off and mum wants me to have a drink and a meal with her, should i? or will it affect my weight for sure? After today its straight back in the gym and no alcohol for years! will i put weight on? The drink is either Fosters & Orange orr Orange and gin. and the meal is like fish tomoto's carrots etc.
basically im asking will i get fat over one weekend??
Im 100Lbs
5ft 3
5 Answers
- Anonymous1 decade agoFavorite Answer
no, the effects of the drinking will be negative over time, but a day or so of drinking wont do much to you...hope that helps
- CraigLv 51 decade ago
we've all been here
you work so hard... then when it comes to doing the things that make the traning worth while we freak out!!
but the reality of it is we need these little things or life would be one big diet and training session...
it doesnt hurt to live a little once in a while...
people who are obese didnt get like that overnight... it comes through months... even years of eating junk and not exercising enough...
you might gain a pound or two - but the majority of it will probably be water anyways, you should have the meal tonight and enjoy it with the mentality 'back to normal tomorrow'
just dont slack off for weeks at a time because its hard to get back into it all
- ?Lv 44 years ago
A low-fat hamburger, salted, on a mushy roll. you will no longer have self belief how good this could flavor and could make your queasy abdomen experience super. do no longer upload cheese or ketchup or something like that -- in basic terms the burger and roll. you have the want to make a double batch -- i will very very nearly assure you would be wanting yet another one.
- Anonymous1 decade ago
You only weigh 100 pounds so I think you're a little underweight anyway, go ahead and have fun with your mum.
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- 1 decade ago
No you wont get fat over one weekend. You can get fat if you tend to do it on a weekly basis. You should be just fine
