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Anonymous
Anonymous asked in Food & DrinkOther - Food & Drink · 1 decade ago

Home-made fries healthier? Than fast food or frozen bagged fries you put in your oven?

I love fries! But I was wondering HOW MUCH healthier it would be to make my own fries (by cutting up potatos and baking them) as opposed to the fast-food or the Oridea Bagged Frozen fries?

Thanks

13 Answers

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  • 1 decade ago
    Favorite Answer

    Much healthier :) You can even fry them nowdays in the Omega 3 oils that they sell which has no trans fat and is healthy for your (or you can use olive oil if you can afford it:)

  • Anonymous
    1 decade ago

    you can do this and it is way healthier. I was watching Healthy Decidence with Devon Alexander and she was making her own french fries and she boiled them before she baked them so they would come out crunchy and not soggy. She put some salt on them and she said they were much more healthy than the ones you get from fast food. They also looked very easy to make and didnt take long.

  • Anonymous
    5 years ago

    Baking is ALWAYS healthier than frying. They use the same oil all day long at most fast food joints, and the oil is LOADED with salt. Bagged and frozen fries have so many preservatives to keep them from going bad, you don't want to pollute your body with that.

  • Anonymous
    1 decade ago

    Baking your own sliced potatoes is sooo much healthier. It has less fat, bad calories, bad carbs, and sugar. (Depending on what ingredients you put in them like spices.) i have made them before and they taste VERY Delicious!

    Here is a quick recipe:Slice little red potatoes into chunks or slivers. (Thick or thin, however you like them) and marinate them in Italian dressing. Then put them in the oven for a couple minutes to bake. Then add dill, chili powder, salt, pepper, and crushed garlic or garlic powder. Then put them in the oven again to bake. Bake them until they are the way you like the I love them when they get golden-brown and crispy!

    Hope this helped!

    Source(s): My own made-up recipe
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  • Anonymous
    1 decade ago

    Home-made

  • 1 decade ago

    try doing this, they are delicious and so much better for you than fried:

    Boil your potatoes so that are slightly soft, but still quite firm

    cut to desired size

    toss with some garlic powder, paprika, dried parsely, thyme or whatever seasonings you like

    drizzle with some olive oil

    spread out on a baking pan lined with parchment paper or foil and bake at 425 for about 25 minutes of until nice and crisp, turning once to brown evenly.

  • 1 decade ago

    It depends on the oil you use and how you cook them.

    But they are much healthier and you know that you won't find some old person's arm hair in your sack of fries (bad mcdonald's experience).

    Source(s): Life
  • Anonymous
    1 decade ago

    Hi Yoseme,

    It is good to hear that you would like to be healthier. So many people are unhealthy these days. http://www.healthandfitnesstips4u.com/ will give you 10 ways to live a healthier life. I highly recommend it! Good Luck to you!

  • Rat
    Lv 7
    1 decade ago

    Considerably... you don't have to worry about over-salting, or all the nasty grease, especially since that fast food grease has lots of bad trans fats.

  • Anonymous
    1 decade ago

    ummm its a lot healthier because it doesnt have all the oils and fats, just like homade popcorn(popping Kournels)

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