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isn't bad to drink coffee everyday?
6 Answers
- ColumbushereLv 51 decade agoFavorite Answer
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- 5 years ago
Caffeine is known to be safe under 300mg a day and has also shown many health benefits. I can't speak for the other chemicals in coffee, but they probably arent too bad. A mug sized cup of coffee has about 150mg caffeine on average, so a cup every morning is well below the safety limit of 300mg per day. Some people say its bad because it dehydrates you, but the diuretic effect of caffeine has been know for a while now to disappear when you consume it regularly, so no worries.
- LaurenLv 41 decade ago
It's bad for your teeth. Make sure you swish your mouth with water after you drink coffee (if you can't brush your teeth) so that it doesn't stain your teeth.
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