need some help with losing weight PLEASE i want to be skinny!!!?

Ok, well I do not recommend dieting, it doesn't work. Do you have lots of excercise? I know most kids our age hate running, but maybe try something like soccer, tennis, or something to keep you active. I did soccer for about two months, and lost two pounds. But don't just sit around in goal, run up and down that field. Also, just get outside and swim some laps in the pool, or just run around some small area in your neighborhood a few times, as fast as you can. Try to not eat much junk food either, but you can have some so you don't die from such a boring diet : )

Good Luck! You seem to have some already

You are loosing too much weight too fast..If you was like 400 pounds and had gastric bypass then yeah I could see that. Most people usually loose 1-2 pounds per week. I have lost 30 pounds the right way by cutting fat/cals and working out.

~ Eat 3 meals a day. If you dont this will actually slow your metabolism down.

~You need to eat 1500 cals a day since you are not overweight.Sounds like alot but your body will burn this off and more.

~Get off the diet pills, they will give you heart problems and who knows what else.

~ This needs to be a healthy lifestyle and not a beach season thing or it will NEVER work.

~ Looks like you need more dairy,veggies, and complex carbs too in your diet for your body to work properly.

~ Loosing weight too fast can also cause stretch marks.

Honey what you are going for is not healthy, healthy is loosing about 10 pounds per month, because whats going to happen is that as soon as you start eating regular and stuff you will gain it all back, plus, your not giving your body the nutrients it needs, you need to eat at least 1700 calories per day and then work those off, your body needs those calories to build the muscle, i feel really bad for saying this but you would be better sticking a straw in your belly button and sucking it out, your not doing this in a healthy way. when you burn more than you eat you are making your body take the nutrients it stores for emergency, (like if you have a heart attack, which at the rate your going you will) and using them and soon you will get sick, and or your mind will loose the nutrients and your brain with not function quickly and healthily. plus when you don't eat breakfast, your brain does not start, when you eat breakfast it tells your metabolism that it needs to start up. the metabolism is the 2nd thing your brain starts up in the morning, without the breakfast to tell your brain to wake up it wont start up until like 4 hours later, i have stomach problems where i cannot eat breakfast or else i get cramps and stomach aches, so what i do is take vitamins and then have half a granola bar. I really hope you take this to heart and do a healthy diet, hope this helped.

I think everything you're doing is really great, and it is totally possible that you will be in a size 9 within like a month. The only thing I would change is adding lemon to your water in the morning to speed up your metabolism, and try drinking the water warm. Oh, and don't get too obsessed with counting calories and stuff cos that would be bad.

Keep up the good work

If you ate breakfast you could lose more weight.the time between when you fall asleep and when you wake up s the logest time in the day. Now add to that the fact that you don't eat. Your body is going into starvation mode because it has gone soo long without eating.

2 and 1 2 hours bowling

switch to ordinary coffee

Buy the EAT TO LIVE book, fresh fruit for breakfast. Salad, legumes, fruit for lunch, salad, 2 cooked veges for dinner with fruit. I lost 1 pound a day on this diet, you can eat as much as you want, just make sure its all fresh, not processed,

Don t go back to old eating habits even after you lose weight

degrease by scrubbing in the shower for 15 minutes then spend 7 minutes shaving 3 minutes toweling off 4 minutes moisturizing and 20 minutes blow drying and styling your hair