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How do I get stronger than this ten year old?
This ten year old friend of mine is stronger than me and i am 15! I am over average strength, but he is still stronger. Any Suggestions? To see a video of him (his dad posted a video on youtube) check out the link: http://www.youtube.com/watch?v=WGDB-NjHqwg
1 Answer
- Anonymous1 decade agoFavorite Answer
Well he goes to the gym regularly...maybe you should do the same.I don't suggest lifting really heavy weights until you are 18 and your bones have stopped growing.You can take protein supplements like Creatine to help out with muscle building.
He is very toned for a 10 year old but his body/bone structure is still obviously developing.If I was his dad I would not let him get into weight lifting that early because it may stunt growth and cause scoliosis and other damage.(if done improperly)